Creatine Monohydrat Pills Strammer Max® Premium Nutrition
Creatine is particularly important for muscle contraction. This aspect makes it particularly interesting for athletes. It also has a performance-enhancing effect during short, intensive training (e.g. sprints or strength training). As a component of creatine phosphate together with ATP as an energy reserve for the muscles, it is of particular importance. The phosphate is used as an energy supplier during short-term exercise and is important for the resynthesis of ATP.
Studies show that taking creatine can have a positive effect on performance in weight training and can also accelerate muscle building. By improving protein synthesis, creatine can also support regeneration.
Supports strength and muscle growth with appropriate nutrition and regular training
1000mg creatine monohydrate per tablet
Ideal for fitness and strength athletes
Quickly becomes the energy supplier ATP in the muscle
Helps to reduce muscle damage after training sessions and accelerate recovery
Content: 150 tablets/270g
100% Made in Europe
ingredients:
Creatine monohydrate, maltodextrin, anti-caking agents (talc, magnesium salts of fatty acids, calcium salts of orthophosphoric acid, silicon dioxide), stabilizer [polyvinylpyrrolidone (PVP)], filler (cellulose), humectant (sorbitol).
Allergen information:
Produced in a plant that also processes milk, soy, eggs and nuts.
Recommended intake:
Take 5 tablets daily with plenty of water or other liquid as a dietary supplement. On training days, take one serving before training. On non-training days, take one serving as your first meal in the morning.
WARNINGS:
Dietary supplements are not a substitute for a balanced diet and healthy lifestyle. Do not exceed the recommended daily dosage! Keep out of reach of children. Consult your doctor before use.
Storage:
Keep the bottle tightly closed at a temperature between 5-30 °C (41-86 °F). Keep away from direct heat, moisture and sunlight. Do not store the product for more than 6 months after opening.
Serving Size: 1 tablet
Recommended daily dosage: 5 tablets
Recommended daily dosage per container: 30
Content Dosage per serving per recommended daily amount
Creatine monohydrate thereof 1000 mg 5000 mg
thereof
Creatine 879 mg 4396 m